Volume 5 — CONFECTIONS
Reading edition
NATURE AND COMPOSITION
NATURE OF CONFECTIONS
1. CONFECTIONS are such sweetmeats as candy and similar articles, which have for their foundation sugar, sirup, honey, and the like. As is well known, the most important variety of confection is candy, and this is the one that is usually meant when the term confections is mentioned. Confections, however, are not so limited as might be imagined upon first thought, for many delicious dishes whose main ingredient is nuts, fruits, coconut, or pop corn are also placed in this class. To be sure, most of these contain sweetening material of some sort in greater or smaller quantities. Therefore, in its broadest sense, confections may be regarded as preparations having for their chief ingredient sugar or substances containing it, such as molasses, honey, etc., usually mixed with other food materials, such as nuts, fruits, chocolate, starches, and fats, to give them body and consistency, and flavored and colored in any desired way.
2. The making of confections, and of candy in particular, is both a useful and a delightful pastime that can be indulged in even by those who are only slightly skilled. In fact, with a certain amount of knowledge of the methods used and a little practice, surprising results can be obtained by the amateur candy maker. Then, too, it is a comparatively simple matter to copy the confectioner's work. A considerable variety of candies can often be made from a simple foundation material if a little originality or ingenuity is applied.
Since it is an easy matter to prepare foods of this kind and since they can be made at home more cheaply and of more tasty and wholesome materials, it is a decided advantage to make them rather than buy them, particularly if they are used extensively in the home. However, not so much fear need be felt now as formerly with regard to commercially made candies, for much has been done in recent years to compel the use of wholesome materials in candies, especially the cheaper ones that children are apt to buy. The pure-food laws require that no such adulterants as are not food materials and no harmful flavorings, colorings, nor alcoholic beverages be used in making confections. As can well be understood, this is a valuable protection. Consequently, at the present time, the harm, if any, resulting from eating candy comes from either the excessive or the wrong use of it.
3. The taste for confections of all kinds is one that is acquired, and it is often developed to harmful extremes. Therefore, these foods, like most others, should be indulged in only in moderation. They will then prove not only valuable, but entirely unharmful. The greatest precaution that should be observed in their use is in giving them to children. Very young children should not have candy at all, it being much too concentrated for digestive organs that are used to handling only diluted food materials. As they grow older and their diet begins to include more foods, a small quantity of wholesome sweets will not be harmful if it is given at meal time. Adults with normal digestion may eat a reasonable amount of candy and other confections without injury.
4. To assist in the making of confections in the home, the principles of candy making, as well as those which must be understood for the making of such other foods as are commonly called confections, are given in this Section. In addition, there are included explicit directions for the making of simple candies and confections and of some of the varieties that are more difficult to make. The various operations are not hard to perform, and good results may be expected if each step is carried out as directed. The operations requiring skill and dexterity, such as the coating of bonbons and chocolates, must be repeated several times if results that approach those of the professional confectioner are to be attained. Still, surprisingly good results may be obtained the first time the work is done if directions are followed explicitly.
COMPOSITION OF CONFECTIONS
5. CARBOHYDRATE IN CONFECTIONS.--So far as their composition is concerned, confections are largely carbohydrate in the form of sugar. This food material may be one of several different varieties. As is well understood, the high percentage of carbohydrate, which in some cases may be very close to 100 per cent., greatly increases the food value of this variety of foods. Where the percentage is very high, the candies are necessarily hard, for all or nearly all the moisture is driven off in the making. In this case, as in other foods, the more water there is present, the more reduced is the total food value.
6. FAT IN CONFECTIONS.--To a certain extent, fat is found in these high-carbohydrate foods. It is supplied largely by the use of milk, condensed milk, cream, butter or butter substitutes, nuts, and chocolate. While these materials are usually added to produce a certain flavor or consistency, they form at the same time an ingredient that greatly increases the food value of the finished product.
7. PROTEIN IN CONFECTIONS.--Protein is not found extensively in confections unless nuts, chocolate, milk, or other foods containing it are used in their preparation. But, even then, sweets are usually eaten in such small quantities that the protein in them does not figure to any great extent, so that, at best, confections are not considered as a source of protein at any time. However, chocolate-coated nuts, as will readily be seen, are a rather high-protein food.
8. MINERAL SALTS IN CONFECTIONS.--Refined sugar does not contain mineral salts, so that unless other ingredients containing this food substance are added, no mineral salts will be present in confections. It is true that some of the ingredients used, such as milk, fruits, nuts, molasses, honey, maple sirup, etc., contain certain minerals; but just as confections are not taken as a source of protein, so they are not characterized by the minerals in them.