Front matter
Reading edition
HORACE FLETCHER’S WORKS
THE A. B.-Z. OF OUR OWN NUTRITION. 462 pp. Just issued.
THE NEW MENTICULTURE; or, The A-B-C of True Living. Fortieth thousand. 310 pp.
THE NEW GLUTTON OR EPICURE; or, Economic Nutrition. 324 pp. Just issued.
HAPPINESS as found in Forethought minus Fearthought. Tenth thousand. 251 pp.
THAT LAST WAIF; or, Social Quarantine. 270 pp.

The A. B.-Z. of OUR OWN NutritioN
By HORACE FLETCHER Author of “Menticulture,” “Happiness,” “That Last Waif,” “Glutton or Epicure,” Etc., Etc.
Experimentally Assisted by DR. ERNEST VAN SOMEREN, M. R. C. S., L. R. C. P., of Venice, Italy & DR. HUBERT HIGGINS, M.A., M. R. C. S., L. R. C. P., of Cambridge, England
NEW YORK • FREDERICK A. STOKES COMPANY • PUBLISHERS
COPYRIGHT, 1903 BY HORACE FLETCHER
Published November, 1903 Reprinted February, 1904, August, 1904 February, 1905, August, 1905
THE UNIVERSITY PRESS CAMBRIDGE U. S. A.