TABLE OF ILLUSTRATIONS.
Reading edition
Fig. 1. A warped University Oarsman, imperfectly developed in Muscles not used in Rowing 36
" 2. A warped Professional Sculler, imperfectly developed in Muscles not used in Rowing 37
" 3. Horizontal Bar and Chest-bars, for Home Use 92
" 4. Noiseless Pulley-weights 94
" 5. Appliance for developing the Sides of the Waist 217
" 6. A Correct Position for Fast Walking 220
" 7. Device for developing the Abdominal Muscles 225
" 8. A Chest-widener 248
" 9. A Chest-deepener 250