APPENDIX III.
Reading edition
Showing average increase of 200 students at Bowdoin College, in various measurements, after working but half an hour a day four times a week, for six months, under Dr. Sargent.
Average increase in height 1/4 in.
Average increase in weight 2 lbs.
Average increase of chest (contracted) 3/4 in.
Average increase of chest (inflated) 13/4 in.
Average increase of girth of forearm 3/4 in.
Average increase of girth of upper arm 1 in.
Average increase of width of shoulders 3/4 in.
Average increase of girth of hips 21/4 in.
Average increase of girth of thigh 11/2 in.
Average increase of girth of calf 3/4 in.