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How to Get Strong and How to Stay So

Front matter

Reading edition

BY

WILLIAM BLAIKIE

Illustration from How to Get Strong and How to Stay So

NEW YORK HARPER & BROTHERS, PUBLISHERS FRANKLIN SQUARE 1883.

Entered according to Act of Congress, in the year 1879, by HARPER & BROTHERS, In the Office of the Librarian of Congress, at Washington.

TO

ARCHIBALD MACLAREN

WHO HAS PROBABLY DONE MORE THAN ANY ONE ELSE NOW LIVING TO POINT OUT THE BENEFITS RESULTING FROM RATIONAL PHYSICAL EXERCISE, AND HOW TO ATTAIN THOSE BENEFITS

THIS BOOK IS RESPECTFULLY

Dedicated

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