No Animal Food; and Nutrition and Diet; with Vegetable RecipesVEGETABLE RECIPESReading editionChapter navigation36 reading sectionsGo to chapterChoose a chapter…NO ANIMAL FOODNUTRITION AND DIETVEGETABLE RECIPESRUPERT H. WHELDONPREFACEMAN'S FOODIIIIIIIVVVIVIIIIIIIIVFOOD TABLERECIPESSOUPSSAVORY DISHESGRAVIES AND SAUCESPUDDINGS, ETC.CAKESBISCUITSBREADS (unleavened)PORRIDGESFRUIT CAKESThe Health Culture Co.DR. FOREST'S Massage RollersTHE ATTAINMENT OF EFFICIENCYWOMANLY BEAUTYPublications of the Health-Culture Co., 45 Ascension St., Passaic, N.J.Health Culture AppliancesUncooked Foods And How to Use Them.The Up-to-date WomanPrevious chapter ←NUTRITION AND DIETNext chapter →RUPERT H. WHELDONAll chapters and sections (36)Other sectionsNO ANIMAL FOODNUTRITION AND DIETVEGETABLE RECIPESRUPERT H. WHELDONPREFACEMAN'S FOODChapters12345661234Other sectionsFOOD TABLERECIPESSOUPSSAVORY DISHESGRAVIES AND SAUCESPUDDINGS, ETC.CAKESBISCUITSBREADS (unleavened)PORRIDGESFRUIT CAKESThe Health Culture Co.DR. FOREST'S Massage RollersTHE ATTAINMENT OF EFFICIENCYWOMANLY BEAUTYPublications of the Health-Culture Co., 45 Ascension St., Passaic, N.J.Health Culture AppliancesUncooked Foods And How to Use Them.The Up-to-date WomanBY← NUTRITION AND DIETRUPERT H. WHELDON →