No Animal Food; and Nutrition and Diet; with Vegetable RecipesRUPERT H. WHELDONReading editionChapter navigation36 reading sectionsGo to chapterChoose a chapter…NO ANIMAL FOODNUTRITION AND DIETVEGETABLE RECIPESRUPERT H. WHELDONPREFACEMAN'S FOODIIIIIIIVVVIVIIIIIIIIVFOOD TABLERECIPESSOUPSSAVORY DISHESGRAVIES AND SAUCESPUDDINGS, ETC.CAKESBISCUITSBREADS (unleavened)PORRIDGESFRUIT CAKESThe Health Culture Co.DR. FOREST'S Massage RollersTHE ATTAINMENT OF EFFICIENCYWOMANLY BEAUTYPublications of the Health-Culture Co., 45 Ascension St., Passaic, N.J.Health Culture AppliancesUncooked Foods And How to Use Them.The Up-to-date WomanPrevious chapter ←VEGETABLE RECIPESNext chapter →PREFACEAll chapters and sections (36)Other sectionsNO ANIMAL FOODNUTRITION AND DIETVEGETABLE RECIPESRUPERT H. WHELDONPREFACEMAN'S FOODChapters12345661234Other sectionsFOOD TABLERECIPESSOUPSSAVORY DISHESGRAVIES AND SAUCESPUDDINGS, ETC.CAKESBISCUITSBREADS (unleavened)PORRIDGESFRUIT CAKESThe Health Culture Co.DR. FOREST'S Massage RollersTHE ATTAINMENT OF EFFICIENCYWOMANLY BEAUTYPublications of the Health-Culture Co., 45 Ascension St., Passaic, N.J.Health Culture AppliancesUncooked Foods And How to Use Them.The Up-to-date WomanHEALTH CULTURE CO. NEW YORK—PASSAIC, N. J.◇← VEGETABLE RECIPESPREFACE →