No Animal Food; and Nutrition and Diet; with Vegetable RecipesNO ANIMAL FOODReading editionChapter navigation36 reading sectionsGo to chapterChoose a chapter…NO ANIMAL FOODNUTRITION AND DIETVEGETABLE RECIPESRUPERT H. WHELDONPREFACEMAN'S FOODIIIIIIIVVVIVIIIIIIIIVFOOD TABLERECIPESSOUPSSAVORY DISHESGRAVIES AND SAUCESPUDDINGS, ETC.CAKESBISCUITSBREADS (unleavened)PORRIDGESFRUIT CAKESThe Health Culture Co.DR. FOREST'S Massage RollersTHE ATTAINMENT OF EFFICIENCYWOMANLY BEAUTYPublications of the Health-Culture Co., 45 Ascension St., Passaic, N.J.Health Culture AppliancesUncooked Foods And How to Use Them.The Up-to-date WomanBeginning of this editionNext chapter →NUTRITION AND DIETAll chapters and sections (36)Other sectionsNO ANIMAL FOODNUTRITION AND DIETVEGETABLE RECIPESRUPERT H. WHELDONPREFACEMAN'S FOODChapters12345661234Other sectionsFOOD TABLERECIPESSOUPSSAVORY DISHESGRAVIES AND SAUCESPUDDINGS, ETC.CAKESBISCUITSBREADS (unleavened)PORRIDGESFRUIT CAKESThe Health Culture Co.DR. FOREST'S Massage RollersTHE ATTAINMENT OF EFFICIENCYWOMANLY BEAUTYPublications of the Health-Culture Co., 45 Ascension St., Passaic, N.J.Health Culture AppliancesUncooked Foods And How to Use Them.The Up-to-date WomanANDNUTRITION AND DIET →