No Animal Food; and Nutrition and Diet; with Vegetable Recipes
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Table of contents
1. NO ANIMAL FOOD2. NUTRITION AND DIET3. VEGETABLE RECIPES4. RUPERT H. WHELDON5. PREFACE6. MAN'S FOOD7. I8. II9. III10. IV11. V12. VI13. VI14. I15. II16. III17. IV18. FOOD TABLE19. RECIPES20. SOUPS21. SAVORY DISHES22. GRAVIES AND SAUCES23. PUDDINGS, ETC.24. CAKES25. BISCUITS26. BREADS (unleavened)27. PORRIDGES28. FRUIT CAKES29. The Health Culture Co.30. DR. FOREST'S Massage Rollers31. THE ATTAINMENT OF EFFICIENCY32. WOMANLY BEAUTY33. Publications of the Health-Culture Co., 45 Ascension St., Passaic, N.J.34. Health Culture Appliances35. Uncooked Foods And How to Use Them.36. The Up-to-date Woman