Uncooked foods & how to use themFront matterReading editionChapter navigation35 reading sectionsGo to chapterChoose a chapter…Front matterUncooked Foods & How to Use ThemDedicationPREFACE TO SECOND EDITION.WHY THIS BOOK WAS WRITTEN.INTRODUCTION.THE PROBLEM OF PROBLEMS.THE FUNCTION OF FOODS.FOOD PRODUCTS.“RAW” FOODS.ECONOMY—SIMPLICITY.AS A REMEDY.EMANCIPATION OF WOMAN.THE SELECTION OF FOODS.FOOD COMBINATIONS.THE PREPARATION OF FOOD.PREPARATION OF UNCOOKED FOODS.EFFECTS OF COOKING FOOD.COOKING MILK.FLESH FOODS.NUTS.FRUITS.CEREALS.VEGETABLES.BREAD—FERMENTATION.CONDIMENTS.HOW TO EAT.MASTICATION.FEEDING CHILDREN.FOOD VALUES AND TABLES.HOW TO BEGIN THE USE OF UNCOOKED FOODS.RECIPES.MENUS.APPENDIX.INDEX.Beginning of this editionNext chapter →Uncooked Foods & How to Use ThemAll chapters and sections (35)Opening pagesFront matterOther sectionsUncooked Foods & How to Use ThemDedicationPREFACE TO SECOND EDITION.WHY THIS BOOK WAS WRITTEN.INTRODUCTION.THE PROBLEM OF PROBLEMS.THE FUNCTION OF FOODS.FOOD PRODUCTS.“RAW” FOODS.ECONOMY—SIMPLICITY.AS A REMEDY.EMANCIPATION OF WOMAN.THE SELECTION OF FOODS.FOOD COMBINATIONS.THE PREPARATION OF FOOD.PREPARATION OF UNCOOKED FOODS.EFFECTS OF COOKING FOOD.COOKING MILK.FLESH FOODS.NUTS.FRUITS.CEREALS.VEGETABLES.BREAD—FERMENTATION.CONDIMENTS.HOW TO EAT.MASTICATION.FEEDING CHILDREN.FOOD VALUES AND TABLES.HOW TO BEGIN THE USE OF UNCOOKED FOODS.RECIPES.MENUS.APPENDIX.INDEX.Eugene Christian.◇M. Griswold Christian.◇Uncooked Foods & How to Use Them →
