Part 2 — INDEX TO RECIPES
Reading edition
Green Vegetables.
Artichokes, 18
Asparagus, 18
Beets, 19
Carrots, 19
Carrot Puree, 19
Corn, 22
Cauliflower, 21
Cabbage, 23
Kale, 24
Kohlrabi, 23
Mushrooms, 22
Mixed Vegetables, 20
Onions, 22
Peas, 20
Peppers, 21
Parsnips, 21
Potatoes, 25
Sauerkraut, 24
Squash, 25
Spinach, 21
String Beans, 21
Tomatoes, 25
Turnips, 24
Vegetable Oysters, 24
Legumes, Eggs and Cheese.
Beans (baked), 28
Beans, Lima, 29
Beans (raw), 30
Bean and Lentil Puree, 29
Lentils or Peas (baked), 28
Cottage Cheese, 32
Eggs, boiled, 30
Eggs, scrambled, 31
Eggs, pickled, 31
Omelet, 32
Miscellaneous Dishes.
Cabbage with Rice, 36
Cabbage Rolls, 36
Dumplings with Prunes, 33
Green Peas with Dumplings, 35
Irish Stew, 33
Lima Beans with Carrots, 34
Lentils with Onions, 35
153Macaroni with Pea Sauce, 37
Macaroni with Cheese, 37
Mixed Vegetables, 35
Peas with Carrots, 34
Potato Stew, 36
Peas and Chestnuts, 37
Pea Loaf, 38
Pea Cheese, 38
Rice with Pea Sauce, 37
Succotash, 35
Spanish Omelet, 37
Soups or Gruels.
Asparagus Soup, 40
Apple Soup, 48
Arrowroot Gruel or Soup, 51
Bean Soup, 39
Buttermilk Soup, 41
Blackberry Soup, 49
Barley Soup, 45
Bread Soup, 50
Bread Gruel or Soup, 50
Barley Gruel or Soup, 50
Bran Gruel or Soup, 50
Corn Gruel or Soup, 41
Cornstarch Gruel or Soup, 52
Celery Gruel or Soup, 46
Cauliflower Gruel or Soup, 47
Knorr’s Soup, 39
Cherry Soup, 49
Huckleberry Soup, 48
Milk Soups, 41 to 44
Nut Gruel or Soup, 52
Potato Soup, 49
Plum Soup, 49
Pea Soup, 40
Spinach Soup, 47
Tomato Soup, 47
Water Gruel or Soup, 44
Whey Gruel or Soup, 45
Wheat Gruel or Soup, 51
Raw Cereal Gruel or Soup, 51
Onion Gruel or Soup, 53
Oatmeal Gruel or Soup, 53
Rice Gruel or Soup, 45
String Bean Gruel or Soup, 47
Sago Gruel or Soup, 52
154
Cereals, Noodles, Dumplings.
Almond Rice, 59
Apple Rice, 59
Brown Rice, 60
Bread and Milk, 58
Barley, 57
Bran Mush, 56
Bran and Rye Mush, 56
Buckwheat Groats, 55
Boiled Whole Wheat, 57
Baked Cornmeal Dumplings, 62
Bread Dumplings, 62
Cornmeal Mush, 57
Cherry Rice, 59
Currant Rice, 60
Carrot Rice, 60
Crackers and Milk, 58
Directions for Boiling Rice, 58
Dumplings, 61
Macaroni, 60
Noodles, 61
Polenta, 57
Rice Cream, 59
Rice Flour, 57
Raw Wheat, 56
Rylax with Prune Jam, 55
Rolled Wheat, 55
Rolled Oats (cooked), 55
Rolled Oats (raw), 56
Rhubarb Rice, 60
Steel Cut Oats, 55
Tomato Rice, 60
Breads, Cakes, and Puddings.
Apple Pancakes, 75
Apple-Bread Pudding, 79
Apple Fritters, 72
Bran Muffins, 68
Bread, 64
Bran Bread, 69
Black Bread Pudding, 78
Baked Bread Pudding, 79
Boston Brown Bread, 69
Biscuits, 62
Bread Omelet, 73
Buckwheat Cakes, 76
Cherry Pancakes, 76
155Coffee Cake, 65
Cake, 65
Cereal Omelet, 73
Corn Bread, 72
Corn Fritters, 74
Corn Meal Pudding, 78
Crusts, 72
Doughnuts, 73
Egg Toast, 74
Fried Bread, 72
Frosting, 70
Flour Bread Pudding, 78
Fruit Cake, 71
German Pancakes, 75
Hominy Cakes, 73
Imperial Sticks, 72
Mixed Flour, 71
Matzoon Cake, 77
Matzoon Pudding, 77
Pop-Overs, 68
Pompernickle, 64
Pastry, 69
Plum Pudding, 69
Potato Pudding, 79
Plum Pancakes, 75
Pie, 70
Plain Bread Pudding, 77
Rice Fritters, 74
Rye Nuts, 71
Raw Bread, 59
Rice Pudding, 77
Rice Flour Pudding, 79
Roman Meal Cakes, 76
Steamed Bread Pudding, 78
Sago Pudding, 77
Strawberry Short Cake, 70
Sand Tart, 69
Sun-Dried Bread, 66
Snow Balls, 74
Toasts, 66
Vegetable Pudding, 79
White Muffins, 69
Sauces and Salad Dressing.
Almond Sauce, 83
Butter Sauce, 81
Cream Sauce, 83
Caper Sauce, 82
156Cherry Sauce, 82
Horse Radish Sauce, 82
Lemon Sauce, 82
Milk Sauce, 82
Mint Sauce, 81
Mustard Sauce, 82
Mushroom Sauce, 82
Olive Sauce, 83
Tomato Sauce, 81
French Dressing, 94
Honey Dressing, 85
Mayonnaise Dressing, 84 and 85
Syrup Dressing, 85
Salads.
Apple Salad, 85 and 86
Apple and Banana Salad, 91
Apricot Salad, 91
Asparagus Salad, 89
Banana and Grape Salad, 91
Banana Salad, 90
Boiled Vegetable Salad, 86
Beet Salad, 92
Cereal Salad, 88
Celery Root Salad, 90
Carrot Salad, 92
Cranberry Salad, 91
Cranberry and Celery Salad, 91
Cranberry and Banana Salad, 91
Cranberry and Pear Salad, 91
Celery Salad, 86
Cabbage Salad, 86
Cheese Salad, 87
Cucumber Salad, 86
Corn Salad, 89
Dandelion Salad, 87
Dried Vegetable Salad, 92
Egg Salad, 88
Empire Salad, 88
Fruit Salad in Gelatine, 91
Lettuce Salad, 87
Mushroom Salad, 89
Mixed Spinach Salad, 87
Nut Salad, 87
Olive Salad, 89
Orange Salad, 90
Orange and Banana Salad, 91
Pineapple Salad, 90
157Pineapple and Apple Salad, 90
Pineapple and Orange Salad, 91
Peach Salad, 91
Plum Salad, 92
Potato Salad, 90
Radish Salad, 89 and 92
Rhubarb Salad, 89
Spinach Salad, 87
String bean Salad, 89
Tomato Salad, 86
Tomato and Watercress Salad, 87
Yellow Dock Salad, 87
Fruits and Light Puddings.
Apple Sauce, 95
Apple Snow, 96
Apricot Sauce, 96
Apricot Snow, 96
Apple Tapioca, 96
Ambrosia, 95
Apple Pudding, 98
Apple Sago, 78
Arrowroot Gruel, 78
Banana Gelatine, 95
Boiled Custard, 78
Blackberry Sago, 97
Baked Apples, 94
Baked Apples in Gelatine, 95
Baked Peaches, 94
Berry Tapioca, 98
Baked Apples in Oil, 97
Buckthorn Bark Emulsion, 94
Chocolate Corn Starch, 97
Currant, Raspberry or Peach Pudding, 98
Cranberry Sauce, sterilized, 99
Dried Fruits, 97
Fig Butter, 93
Fruit Tapioca, 97
Gooseberry Pudding, 96
Gooseberry Compote, 96
Ground Dried Fruit, 94
Lemon Filling, 99
Peaches with Cream, 97
Pineapple Gelatine, 95
Plain Junket, 99
Rhubarb Pudding, 98
Rhubarb Wine, 99
Strawberries with Cream, 97
Stewed Blackberries, 96
158Stewed Huckleberries, 97
Sterilized Dried Fruits, 93
Soaked Fruit, 93
Tomato Tapioca, 97
Fluids and Gelatines.
Apple Barley Water, 106
Albumen Water, 106
Almond Milk, 107
Boiled Milk and Cream for Table Use, 101
Boiled Milk, 102
Barley Water, 102
Bran Tea, 104
Buckthorn Tea, 105
Bran Gelatine, 106
Bean Tea or Broth, 109
Clabber, 103
Camomile Tea, 105
Cocoa Shells, 108
Coffee, 108
Cocoa, 109
Eagle Brand Condensed Milk, 103
Fruit Lemonade, 107
Fennel Tea, 105
Flaxseed Tea, 106
Irish Moss, 106
Kumiss, 102
Lemonade, 104
Lemonade with Egg, 107
Legume Gelatine, 109
Milk, 100
Malted Milk, 104
Milk Eggnog, 107
Malt or Cereal Coffee, 108
Preparation of Modified Milk (raw), 100
Pasteurized Milk, 102
Pea and Lentil Soup, 109
Rice Water, 102
Raw Green Pea Juice, 106
Rye Lemonade, 108
Scalded Milk (Modified), 101
Sterilized Milk (Modified), 102
Strawberry Milk, 108
Toast Water, 104
Toast and Apple Water, 104
Unfermented Beer, 105
Whipped Sour Milk, 103
Whipped Sweet Cream, 103
Whey, 105 and 106
Water Eggnog, 107
IMPORTANT WORK ON DIET JUST PUBLISHED
DESTRUCTIVE AND CONSTRUCTIVE FOOD MIXTURES
By DR. AXEL EMIL GIBSON.
In this volume Dr. Gibson has given to the health-seeking world a System of Diet by which palatableness of taste is combined with perfect safety to digestion. In this system the antagonism and affinities of the different foodstuffs are so scientifically ascertained and adjusted that the fermentation and generation of poisonous gases in stomach and intestines becomes impossible.
The book, which is printed in beautiful Hercules binding, 6×9—150 pages—costs $1.00. Address the author,
DR. AXEL EMIL GIBSON
518–520 Chamber of Commerce LOS ANGELES, CAL.
DR. DORA C. C. L. ROPER
OAKLAND, CAL.
MENTAL AND NERVOUS DISEASES.
OBESITY A SPECIALTY
Dietetic Instructions by Mail.
Accommodations for Patients.
For terms, state case, and enclose addressed stamped envelope.
How to Become a Vegetarian!
WITH FOOD FOR THE TRAVELER.
Send 25 cents in Stamps.
Address the author of this book,
DR. DORA C. C. L. ROPER
R. F. D. No. 1, Box 188,
Oakland, Calif.
Kindly mention Vegetarian Supplement when Writing to Advertisers.
TRANSCRIBER’S NOTES
Page Changed from Changed to
85 Add the yolk or one or more eggs, stir well, then slowly add Add the yolk of one or more eggs, stir well, then slowly add
140 A daily evacuation of the bowls is not always a sign that the stomach A daily evacuation of the bowels is not always a sign that the stomach
Typos fixed; non-standard spelling and dialect retained.