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Nuts in Family Meals

Using Nuts ... in Desserts

Reading edition

Coconut cream pudding

6 servings, ⅓ cup each

Cornstarch 3 tablespoons

Sugar ¼ cup

Salt ½ teaspoon

Milk 2 cups

Egg yolks, beaten 2

Butter or margarine 2 tablespoons

Vanilla 1 teaspoon

Shredded or flaked coconut ½ cup

Whipped topping If desired

Mix cornstarch, sugar, and salt in heavy saucepan.

Gradually blend in milk.

Stir over moderate heat about 7 minutes or until mixture thickens.

Stir a little of the hot mixture into egg yolks; then stir yolks into remaining hot mixture. Cook 1 minute longer, stirring constantly.

Mix in fat, vanilla, and coconut.

Serve warm or chilled. Add whipped topping, if desired.

Note: For this recipe, use only clean eggs with no cracks in shells.

Calories per serving: About 190 without topping.

EASY METHOD

Combine egg yolks with milk before stirring into cornstarch mixture. Pudding will not be quite as creamy.

VARIATION

Coconut cream pie.—Fill a baked 8-inch pastry shell with pudding. 10 Add whipped topping and sprinkle with toasted coconut. Cut into six servings. About 308 calories per serving without topping.

Toasted coconut pie shell

8-inch pie shell, 6 servings

Coconut (less moist type) 1½ cups

Butter or margarine 3 tablespoons

Stir coconut in a large frypan over low heat until toasted.

Stir fat into toasted coconut.

Press mixture evenly into 8-inch piepan. Chill.

Note: Fill pie shell with a cooled pudding-type filling. Or fill with ice cream and place in freezer for a few minutes until set.

Calories per serving of pie shell: About 160.

VARIATION

Baked coconut pie shell.—Melt fat and mix with untoasted coconut. Press into piepan. Bake at 300° F. for 30 minutes or until browned.

Pecan chess pie

9-inch pie, 8 servings

Brown sugar, packed 1 cup

Granulated sugar ½ cup

Flour 1 tablespoon

Eggs 2

Milk ¼ cup

Butter or margarine, melted ½ cup

Vanilla 1 teaspoon

Pecans, chopped ¾ or 1 cup, as desired

Pastry shell, unbaked 9-inch

Preheat oven to 375° F. (moderate).

Mix sugars and flour.

Beat in eggs and milk.

Stir in fat, vanilla, and nuts.

Pour mixture into pastry shell.

Bake 40 minutes or until a knife inserted in the center comes out clean.

Cool before serving.

Calories per serving: About 475 with ¾ cup nuts; 500 with 1 cup nuts.

VARIATIONS

Pecan tarts.—Divide dough for 9-inch pie into 12 parts. Roll into thin circles and fit into 2½-inch muffin tins. Add filling. Baking time will be slightly less than for pie. About 315 calories each with ¾ cup nuts; 330 with 1 cup nuts.

Peanut pie or tarts.—Use roasted peanuts for the nuts. Calories will be about the same.

Peanut butter cookies

4½ dozen cookies

Shortening 1 cup

Peanut butter 1 cup

Granulated sugar 1 cup

Brown sugar, packed 1 cup

Eggs 2

Vanilla 1 teaspoon

Flour, unsifted 2½ cups

Salt ½ teaspoon

Baking soda ¾ teaspoon

Baking powder ½ teaspoon

Preheat oven to 375° F. (moderate).

Beat shortening and peanut butter together until creamy.

Gradually add sugars, beating thoroughly.

Beat in eggs and vanilla.

Mix remaining ingredients and stir into peanut butter mixture.

Shape dough into 1-inch balls. Place about 2 inches apart on an ungreased baking sheet.

Flatten each by pressing criss-cross with a fork.

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Bake 10 to 15 minutes until lightly browned.

Remove from baking sheet while warm.

Calories per cookie: About 110.

Sundae nut sirup

About ¾ cup, 6 servings

Butter or margarine 2 tablespoons

Pecans or English walnuts, chopped ½ cup

Brown sugar, packed ¼ cup

Water 2 tablespoons

Light corn sirup 2 tablespoons

Melt fat in a small frypan.

Add nuts and cook over low heat, stirring as needed, until nuts are lightly browned.

Stir in remaining ingredients. Simmer 2 minutes.

Note: Serve warm over ice cream.

Calories per serving of sirup: About 150.

Nut meringue shells

6 large or 12 small shells

Cream of tartar ¼ teaspoon

Egg whites 3

Salt ¼ teaspoon

Sugar ¾ cup

Pecans, chopped 1 cup

Preheat oven to 250° F. (very slow).

Add cream of tartar to egg whites and beat until foamy.

Add salt and continue beating until soft peaks form.

Add sugar gradually, beating constantly, until very stiff peaks form.

Fold in chopped nuts.

Drop meringue in 6 or 12 mounds, as desired, onto heavy brown paper or aluminum foil on a baking sheet.

Using the back of a spoon, form a hollow in the center of each mound.

Bake 1 hour. Turn off heat and let meringues cool in oven (1 to 1½ hours).

Note: Serve filled with ice cream or a cooled pudding.

Calories per meringue shell: Large, about 240; small, about 120.

Fruit and nut sauce

About 1½ cups, 6 servings

Sweetened frozen fruit (strawberries, red raspberries or mixed fruit), thawed, drained 10-ounce package

Liquid from frozen fruit plus water 1 cup

Sugar ¼ cup

Cornstarch 1 tablespoon

Raisins, chopped 1 tablespoon, if desired

Lemon juice 2 tablespoons

Rum extract ¼ teaspoon, if desired

Pecans, toasted, chopped ¼ cup

Cut large pieces of fruit into bite-size pieces.

Stir fruit liquid gradually into sugar, cornstarch, and raisins in a saucepan.

Cook over medium heat, stirring constantly, until clear and thickened.

Add lemon juice, rum extract, pecans, and fruit.

Note: Serve over ice cream or warm cake.

Calories per serving of sauce: About 125.

VARIATION

Coconut-fruit sauce.—Omit raisins and pecans. Toast ¼ cup flaked coconut; sprinkle over the fruit sauce. About 105 calories per serving.

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