How to Live
- Subtitle
- Rules for Healthful Living Based on Modern Science
Irving Fisher and Eugene Lyman Fisk
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Table of contents
1. Front matter2. HOW TO LIVE3. FOREWORD4. PREFACE5. CHAPTER I AIR6. CHAPTER II FOOD7. CHAPTER III POISONS8. CHAPTER IV ACTIVITY9. CHAPTER V HYGIENE IN GENERAL10. HYGIENE REFERENCE BOARD OF THE LIFE EXTENSION INSTITUTE, Inc.11. PORTRAITS OF MEMBERS OF THE HYGIENE REFERENCE BOARD12. HOW TO LIVE INTRODUCTION13. CHAPTER I AIR14. CHAPTER II FOOD15. CHAPTER III POISONS16. CHAPTER IV ACTIVITY17. CHAPTER V HYGIENE IN GENERAL18. SECTION I NOTES ON FOOD19. SECTION II NOTES ON OVERWEIGHT AND UNDERWEIGHT20. SECTION III NOTES ON POSTURE21. SECTION IV NOTES ON ALCOHOL22. SECTION V NOTES ON TOBACCO23. SECTION VI AVOIDING COLDS24. SECTION VII SIGNS OF INCREASE OF THE DEGENERATIVE DISEASES25. SECTION VIII COMPARISON OF DEGENERATIVE TENDENCIES AMONG NATIONS26. SECTION IX EUGENICS27. INDEX