The Plus Food for Minus Meals

BEST FOR MIXING

Reading edition

The right foods are so important in keeping up family fitness. And the responsibility is largely yours. Convert minus meals into complete meals by mixing ALL-BRAN with other cereals, and with other ingredients in making breads, waffles and cookies.

ALL-BRAN WAFFLES SUPREME

2 eggs (separated) 1½ cups sweet milk ¾ cup Kellogg’s ALL-BRAN 1½ cups flour 4 teaspoons baking powder 1 teaspoon salt 2 tablespoons sugar ½ cup melted butter

Beat egg yolks slightly, add milk and ALL-BRAN and let soak while sifting dry ingredients. Stir sifted dry ingredients into the liquid mixture; add melted butter and fold in stiffly beaten egg whites. Bake in a hot waffle iron until no steam is visible.

Yield: 6 waffles, 7 inches in diameter.

Illustration from The Plus Food for Minus Meals

All-Bran Waffle

Kellogg’s Corn Flakes with All-Bran