Notes to The art of natural sleep — Reading edition
15 notes · Reading edition
THEORIES OF SLEEP · Note 1WHAT SLEEP REALLY IS · Note 1WHAT SLEEP REALLY IS · Note 2WHAT SLEEP REALLY IS · Note 3THE NECESSITY OF SLEEP · Note 1INSOMNIA AND ITS CAUSES · Note 1THE VALUE OF DRUGS · Note 1THE VALUE OF DRUGS · Note 2THE REMOVAL OF ALL PHYSICAL CAUSES · Note 1GENERAL DIRECTIONS · Note 1RELAXATION AND RHYTHMIC BREATHING · Note 1FAITH REQUIRED IN GOD AND MAN · Note 1THE SPECIFIC TREATMENT · Note 1THE SPECIFIC TREATMENT · Note 2THE CO-OPERATION OF THE PATIENT · Note 1