ILLUSTRATIONS
Reading edition
page
Frank Eugen DaltonFrontispiece
Fig. 1. The Back Stroke—First Arm Movement29
Fig. 2. The Back Stroke—Second Arm Movement30
Fig. 3. The Back Stroke—Third Arm Movement31
Fig. 4. The Back Stroke—First Leg Movement32
Fig. 5. The Back Stroke—Second Leg Movement33
Fig. 6. The Back Stroke—Third Leg Movement34
Fig. 7. Floating Position35
Fig. 8. The Dalton Stroke37
Fig. 9. The Breast Stroke—First Arm Movement41
Fig. 10. The Breast Stroke—Second Arm Movement42
Fig. 11. The Breast Stroke—Third Arm Movement43
Fig. 12. The Breast Stroke—The Leg Movement Exemplified Out of the Water44
The Breast Stroke—Teaching with Trolley and Instructor47
Fig. 13. The Breast Stroke—The Leg Movement49
Fig. 14. The Breast Stroke—The Start48
Fig. 15. The Breast Stroke—Second Position50
Fig. 16. The Breast Stroke—Third Position51
Louis C. Dalton54
Fig. 17. The Side Stroke—First Position57
Fig. 18. The Side Stroke—Second Position58
Fig. 19. The Side Stroke—Third Position59
Fig. 20. The Trudgeon Stroke—First Position60
Fig. 21. The Trudgeon Stroke—Second Position61
Fig. 22. The Single Over-Arm Stroke—Second Position63
Fig. 23. The Single Over-Arm Stroke—Third Position64
Fig. 24. The English Racing Stroke66
Fig. 25. The Double Over-Arm Stroke69
Fig. 26. The Crawl Stroke71
Fig. 27. The Crawl Stroke—Bent Knee Position73
Fig. 28. The Crawl Stroke—Legs First Position75
Fig. 29. The Crawl Stroke—Legs Second Position76
Fig. 30. The Crawl Stroke—Breathing Position77
Treading Water83
Floating Position85
Incorrect Floating Position86
Easy Floating Position87
Teaching Diving to a Beginner91
A Bad Dive93
Correct Position in Mid Air94
Correct Position on Entering the Water95
Mrs. Frank Eugen Dalton—Position for a Dive97
The Standing-Sitting Dive98
The Back Dive99
The Dolphin Dive101
The Australian Splash102
The Neck Dive104
Swimming Like a Dog106
Correct Position for Long Plunge in Water108
Swimming Backward on Chest110
The Washing Tub112
The Propeller113
The Torpedo115
The Catherine Wheel117
Rolling119
Swimming Like a Porpoise122
The Pendulum125
Forward Somersault127
Double Somersault130
One Leg Out of Water131
Over and Under137
Monte Cristo Sack Trick142
Water Polo161
Water Polo—Diagram177
The Best Method of Saving Life184
Sylvester's Method—Figure 1191
Sylvester's Method—Figure 2192
Sylvester's Method—Figure 3193
Tail-piece195