INDEX
Reading edition
Bakery And Breakfast Dishes
Baked Corn Pie 198
Boston Brown Bread 201
Corn Gems 196
Corn Bread 199, 200
Gems 196, 197
Granose Puffs 197
Griddle Cakes 198
Georgia Pones 201
Hoe Cake 199
Popovers 198
Vegetarian Hot Cakes 197
Beverages
Apollinaris Lemonade176
Caramel-Cereal173
Chocolate173
Fruit Nectar173
Fruit Cups175
Lemonade175
Mint Julep174
Orangeade176
Pineapple Lemonade176
Strawberry Sherbet174
Cake
Angel235
Almond Macaroons238
Frosting235
Marguerites237
Orange235
Sunshine235
Sponge Sheet236
Sponge, Simple236
Sponge, Favorite237
Sponge, Nut237
Sponge, Jelly238
Cereals
Cracked Wheat180
Corn Meal Mush183
Farina181
Graham Porridge183
Graham Porridge with Dates184
Gluten-Granola Mush184
Oatmeal180
Pearl Wheat181
Pearl Barley181
Rolled Oats180
Rice182
Rice, with Raisins183
Rice, Browned183
Eggs
A la Mode166
Baked in Tomato Cases168
Curdled166
Cream Shirred167
Floated167
Jellied167
Mumbled168
Omelet Souffle163
Omelet, Plain164
Omelet, Protose164
Omelet, Gluten165
Omelet, Rice165
Omelet, Apple165
Omelet, Granose165
Omelet with Tomato165
Omelet, Onion166
Omelet, Green Pea166
Omelet, Asparagus166
Poached on Toast169
Poached on Granose170
Scrambled with Sugar Corn169
Scrambled with Onions169
Scrambled with Protose169
Scrambled with Parsley169
Shirred167
Entrees
Braized Protose and Cabbage83
Braized Protose85
Baked Protose with Macaroni86
Bean Croquettes99
Bean and Nut Loaf100
Baked Potpie101
Baked Eggplant a la Creme102
Boiled Macaroni (plain)105
Baked Macaroni, with Egg Sauce108
Baked Stuffed Tomatoes114
Cream Nut Loaf74
Cereal Roast75
Chicken Croquettes77
Corn Fritters96
Carrot Souffle100
Creamed Macaroni107
Dressing69, 70
Dried Pea Croquettes76
Egg Mixture for Croquettes, etc.78
Escalloped Protose87
Eggplant with Protose88
Egg Macaroni108
Fillets of Vegetable Salmon67
Frijoles with Protose Mexicano79
Fricassee of Protose with Potato79
Frizzled Protose in Eggs87
Green Corn and Tomato79
Golden Nut Chartreuse91
Green Corn Chowder98
Green Corn Nut Pie103
Hamburger Loaf73
Hashed Protose Croquettes77
Imperial Nut Roast74
Lentil Hash92
Lentil Fritters92
Lentil Patties93
Lentil Roast94
Lentil Nut Roast94
Mock White Fish67
Mock Turkey with Dressing69
Mock Veal Loaf71
Mock Chicken Rissoles80
Mock Chicken Pie102
Macaroni a l'Italienne105
Macaroni and Kornlet106
Macaroni with Tomato Sauce106
Macaroni Cutlets107
Macaroni in Cream107
Macaroni with Apple109
Macaroni and Cheese109
Macaroni with Granola110
Macaroni Croquettes110
Macaroni Neapolitaine111
Macaroni (Spanish)111
Macaroni with Tomato111
Nuttolene Roast71
Nut and Granola Roast73
Nut and Tomato Roast76
Nut Fricassee78
Nut and Vegetable Stew81
Nut Lisbon Steak85
Noodles97
Nut and Vegetable Pie104
New England Boiled Dinner80
Okra Gumbo101
Pea Croquettes96
Protose Roast, Olive Sauce68
Protose with Browned Potato78
Protose Fricassee82
Protose Steak Smothered in Onions82
Protose Smothered with Tomatoes83
Protose Pot Roast83
Protose Steak with Potatoes84
Protose Pilau84
Protose Patties84
Protose Cutlets89, 85
Protose Hash113
Protose and Tomato86
Protose Jambalaya88
Protose Chartreuse90
Protose Steak90
Protose Steak a la Tartare90
Protose or Nuttolene Cutlets91
Protose and Rice Chowder97
Protose, Stewed (Spanish)81
Rice, Spanish96
Roast Duck70
Roast of Protose72
Ragout of Protose89
Rice Mold95
Rice and Banana Compote95
Rice and Egg Scramble96
Squash Fritters99
Scotch Pea Loaf100
Scalloped Macaroni112
Spaghetti in Tomato Sauce113
Tomato Pie105
Vegetarian Roast72
Vegetable Oyster98
Vegetable Oyster Pie103
Vermicelli Nut Pie104
Vegetarian Hamburger Steak113, 114
Vegetarian Sausage114
Walnut Lentil Patties93
Walnut Lentils93
Walnut Loaf75
Walnut Roast75
Hygiene of Cooking
Boiling9
Baking12
Braizing12
Broiling12
Milk11
Steaming11
Stewing11
Nut Butter
Almond243
Brazil244
For Table245
Process of Making241
Peanut Meal244
Peanut Cream245
Salted243
Pies
Apple231
Blueberry232
Chocolate Custard226
Cocoanut229
Custard, Baker's228
Lemon228
Mince227
Pastry Dough for225
Pumpkin226, 225
Prune230
Rhubarb231
Washington Cream229
Puddings
Apple Nut214
Apple (Baked)217
Adelaide221
Brown Betty206
Banana Tapioca209
Bread216
Corn Starch Blanc Mange207
Caramel Custard212
Custard, Plain212
Cream Rice214
Cabinet218
Cream Sago219
Cereal221
Date221, 209
Farina Mold205
Floating Island207
Fig220
Granose Mold208
Lemon Apple205
Lemon Omelet210
Lemon Honey211
Pineapple Tapioca208
Prune Tapioca215
Prune215
Pressed Fruit216
Plum218
Rice213, 210
Strawberry Short Cake206
Strawberry Granose207
Sago Fruit209
Strawberry Souffle211
Sanitas Chocolate214
Snow217
Steamed Fruit219
Sponge220
Tapioca Custard213
Salads
Almond17
Asparagus and Protose26
Asparagus and Cauliflower27
Asparagus28
Brazilian18
Beet25
Beet and Potato27
Brussels Sprout28
Cabbage24
Carrot and Beet25
Date and Celery28
English21
Fruit19
Lima Bean23
Lettuce24
Macedoine28
Normandy18
Nesslerode19
Nut and Fruit22
Nut22
Protose20
Protose and Celery20
Pea and Onion21
Pea and Tomato23
Salad la Blanche24
Stuffed Beet25
Tomato Mayonnaise22
Turnip and Beet26
Vegetarian Chicken17
Waldorf19
Water Lily21
Salad Dressings
Boiled32
Cream (Plain)33
Cream33
French34
Golden35
Green Mayonnaise36
Lettuce34
La Blanche36
Mayonnaise31
Nut or Olive Oil35
Oil (Sour)35
White32
White Cream34
Soups
Artichoke59
Barley and Nut51
Bean and Tomato46
Brown Bean53
Bean Tapioca54
Bread Bisque56
Croutons for40
Corn and Tomato48
Cereal Consomme48
Celery and Tomato59
Creole61
Chocolate62
Egg Balls for40
Egg Dumplings41
Foundation of Cream40
Family Favorite57
Fruit61, 64
German Lentil50
Green Pea55
Impromptu60
Julienne45
Kinds of39
Lentil and Tomato51
Lentil and Nut52
Lima Bean56
Mock Chicken43
Noodles for41
Nut Chowder42
Nut, French42
Nut and Olive52
Nut Noodle52
Nut and Pea53
Nut and Bean53
Nut and Asparagus53
Nut Meat Broth58
Nut and Cream of Corn59
Pea, with Vegetable Stock58
Palestine61
Rice and Nut51
Rice55
Rolled Oats57
Sago54
Savory Potato58
Swiss Lentil48
Spring Vegetable49
Tomato46
Tomato-Vermicelli46
Tomato and Okra47
Turnip and Rice50
Tomato Bisque56, 57
Vegetable, Plain44
Vegetable Bouillon41
White Soubise45
White Swiss47
White Bean54
Sauces
Brown Regency150
Brown155, 156
Bread157
Cream Tomato154
Cream156
Egg156
German152
Golden157
Hollandaise151
Hard157
Imperial151
Ideal Chili153
Lemon159
Mint152
Nut Gravy154
Olive150
Orange158
Parsley156
Plum Pudding159
Tomato153
Tomato Cream154
Vegetable Soup Stock149
Vanilla158
White Cream152
Walnut Gravy155
Toasts
American or French188
Asparagus192
Apple192
Apricot192
Boston Cream189
Berry191
Banana191
Cream188
Date190
Date with Walnuts192
Milk188
Nun's189
Nut Gravy189
Nuttolene on191
Prune Whipped190
Prune190
Protose190
Tomato192
Vegetables
Asparagus127
Asparagus Pompadour128
Asparagus with Eggs129
Asparagus with Green Peas129
Asparagus, Stewed128
Beans, Baked129, 130
Beans, Puree of130
Beans, Stewed130
Beans, Baked with Tomato131
Beans, String135
Brussels Sprouts, Plain140
Brussels Sprouts, Saute140
Brussels Sprouts, Baked141
Beets141
Beet Greens141
Beet Stalks141
Beets and Potatoes142
Beets, Baked142
Beets, Boiled142
Beets, Young142
Beet and Potato Hash143
Celery, Plain125
Celery, Stewed126
Chestnuts, Creamed127
Corn, Green, Stewed134
Corn, Green, Boiled135
Cauliflower, Cream Sauce136
Cauliflower, Baked136
Cauliflower, Tomato Sauce136
Cauliflower, Stewed137
Cauliflower, Boiled137
Cauliflower, Browned137
Cabbage and Cream137
Cabbage, Baked138
Cabbage with Tomato139
Cabbage, Scalloped139
Cabbage, Holland Cream139
Cabbage, Ladies'140
Carrots, French145
Carrots, a la Creme145
Carrots with Egg Sauce145
Carrots, Puree of145
Cucumbers146
General Directions118
Lentils, Oriental Style126
Lentils, with Onions127
Onions131
Onions, Baked132
Onions, Stuffed132
Oysters, Mock125
Oysters, Vegetable125
Potatoes119
Potatoes, Mashed121
Potato Puffs121
Potatoes, Minced121
Potatoes, Scalloped122
Potatoes, Hashed122
Potatoes, New, and Cream123
Potatoes, a la Creme123
Potatoes, a la Delmonico123
Potato Croquettes124
Peas128
Peas, Puree of134
Peas, Green135
Parsnips, Baked143
Parsnips, in Egg Sauce143
Parsnips, Stewed143
Salsify, Stewed124
Succotash131
Spinach133
Squash, Summer133
Squash, Hubbard133
Turnips, Young144
Turnips, Mashed144
Turnips, Boiled144
Tomatoes, Scrambled132
Quaker City Peanut Butter Mill
Price of Mill $4.00
This mill is tinned and has a ball bearing. Grinds dry, wet or oily substances. Weight ten pounds, capacity five pounds peanut butter per hour. This is not a cheap meat mill which will not grind fine, but a thoroughly practical grinding mill constructed on the same principles as our large mills, which have been used so successfully throughout the world for nearly a generation. It is a general grinding mill for family use, and is sold at a price within the reach of every family. The importance of pure food can not be overestimated. The surest way to get it is to do your own grinding, thus having the article freshly ground as you use it, and avoiding the danger of injurious adulterations. This mill is adapted to grinding or pulverizing any of the following articles:—
Coffee, peanuts or nuts of any kind, all wet or oily substances, corn meal, cracker dust, bread crumbs, cracked wheat and oats, horseradish, and cooked meats, spices, herbs, and roots, vanilla beans and pods when mixed with sugar and ground together for flavoring; raisins, with or without seeds for marmalade, cocoanuts, etc. Peanut butter is said to be superior to codliver oil for consumptives. Send for circular containing directions for making peanut butter.
MANUFACTURED BY
The A. W. STRAUB CO., 3737-41 Filbert St. Philadelphia, Pa.
Canal and Randolph Sts., Chicago, Ill.
Vegetarian Cafe, 755 Market St., San Francisco, Cal.
Vegetarian
Cooking Oil
A pure vegetable shortening, made by a combination of the best food oils so blended as to give the delicate flavor of pure olive oil. A superior salad oil, a cheap, successful oil for all kinds of shortening.
½ gal. can, $0.75 10 gal. case, 11.50
Grape Juice
and Cider
Our Grape Juice is made from the best California grapes carefully selected, filtered, and put up by a process that keeps the juice from fermenting.
Apple Cider is made from sound ripe apples cored, washed and free from worms.
Quarts $0.40 1 Pints $0.25 1 Apple Cider, quarts $0.35
SANITARIUM FOOD COMPANY
Sanitarium, California
Branch Stores: San Francisco, Oakland, San Jose, Fresno, California; And Salt Lake City and Provo, Utah.
AMONG THE RECIPES IN THIS COOK-BOOK are a large number in which Sanitas Nut Foods are used, particularly Protose and Nuttolene. A trial of these dishes will convince the most scientific cook and the greatest lover of good things, of the important place in the "meatless menu" occupied by these preparations.
NUT FOODS were developed by the Sanitas Nut Food Co., Ltd., Battle Creek, Mich. Their manufacture is protected by patents issued by the patent bureaus of the United States and foreign countries only after the most rigid scrutiny of the claims presented by the manufacturers.
SANITAS Protose and Nuttolene are the only successful and scientific meat substitutes on the market.
SANITAS FOODS are sold by reliable dealers in all parts of the country. In case your dealer does not carry them, write us for information about our "easy way of supplying you direct from factory." The Sanitarium Food Co., St. Helena and San Francisco, Cal., carry a full line of our products.
Wheeling, W. Va.
I have been a vegetarian for several years, and as long as I can procure your Protose, Malted Nuts and Nut Butter, I have no desire to go back to the flesh pots.
You shall hear from me again.
Yours very respectfully
F. H. H.
SANITAS NUT FOOD CO., Ltd.
Battle Creek, Michigan