Knox Eat and Reduce Plan; Including Choice-of-Foods Chart
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1. Front matter2. Questions and answers regarding the NEW KNOX CHOICE-OF-FOODS diet:3. Choice-of-Foods diet allows you to have the famous Knox High-Protein Gelatine Drink 3 times a day.4. Take the Knox High-Protein Drink ½ hour before meals ... IN EITHER OF THESE APPETIZING WAYS:5. ALSO NOTE THESE SPECIAL MENU HELPS6. SPECIAL RECIPE HELPS7. Here’s the KEY to the Reducing Plan THE KNOX CHOICE-OF-FOODS DIET LIST CHART8. KNOX Gel-Cookery is GOOD EATING that’s good for you!9. Remember!10. KNOX CHOICE-OF-FOODS DAILY DIET LISTS[a] for 1200 CALORIE DIETS 1600 CALORIE DIETS 1800 CALORIE DIETS11. FOOTNOTES12. Transcriber’s Notes