Keeping fit all the wayPart IIReading editionChapter navigation17 reading sectionsGo to chapterChoose a chapter…Health, Strength and EfficiencyINTRODUCTIONAN AMERICAN CITIZEN'S CREEDChapter IChapter IIChapter IIIChapter IVChapter VChapter VIPart IIChapter VIIChapter VIIIChapter IXChapter XChapter XIChapter XIIChapter XIIIPrevious chapter ←Part 1 — Chapter VINext chapter →Part 2 — Chapter VIIAll chapters and sections (17)Other sectionsHealth, Strength and EfficiencyINTRODUCTIONAN AMERICAN CITIZEN'S CREEDPart 1 · Chapters123456Parts2Part 2 · Chapters78910111213THE DAILY DOZENA CONDENSED SYSTEM OF EITHER GROUP OR INDIVIDUAL SETTING-UP EXERCISES◇← CHAPTER VICHAPTER VII →