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How to Add Ten Years to your Life and to Double Its Satisfactions

The Morning League of the School of Expression

Reading edition

is a band of the students, graduates and friends of the School of Expression who are trying to keep their faces toward the morning.

If you wish to join, when you wake GET UP OUT OF THE RIGHT SIDE OF THE BED, that is, stretch, expand, breathe deeply and laugh. Fill with joyous thoughts and their active expressions the first minutes of the day.

Note the effect, and consider yourself initiated.

Try as far as possible EVERY DAY to realize the League's

UNFOLDMENT SUGGESTIONS

1. SMILE whenever tempted to frown; look for and enjoy the best around you.

2. THINK, feel or realize something in the direction of your ideals and, in some way, unite your ideals with your every-day work and play.

3. SEE, hear or read, i. e., receive an impression from something beautiful in nature, art, music, poetry, literature or the lives of your fellow-men.

4. EXPRESS the best that is in you and awaken others to express the best in them.

5. SERVE some fellow being by listening, by kind look, tone, word or deed.

6. SHARE in some of the great movements for the betterment of the race.

That is, use your principles of expression to help in such movements as:

1. Expression in Life (text book, "The Smile"); 2. Expression and Health (text book, "How to Add Ten Years to Your Life"); 3. Expression and Education in the Nursery; Mothers' Clubs; 4. Voice in the Home; 5. Reading in the Public Schools; 6. Speaking in High Schools and Colleges; 7. Speaking Clubs; 8. Browning Clubs (text book, "Browning and the Dramatic Monologue"); 9. Dramatic Clubs; 10. Religious Societies; 11. Boy Scouts; 12. Campfire Girls; 13. Peace Movements; 14. Women's Clubs; and Suffrage Organizations; 15. Reforms; 16. Teachers' Clubs; 17. School of Expression Summer Terms; 18. Preparation for the School of Expression; 19. Home Studies; 20. Advanced Steps of the School of Expression.

Send your name and address with ten nominations for members with $1.50 for the two League text books, "The Smile" and "How to Add Ten Years to Your Life," and you will be recorded a member. One set of books will do for a family, other books at teachers' or introductory prices. There are no fees. The entire net returns from the League books will be devoted to the endowment of the School of Expression, the Home of the League.

Write frankly and freely asking any counsel, and making any suggestions to the President of the League.

Dr. S. S. CURRY, 307 Pierce Bldg. Copley Square, Boston, Mass.

Explore with AITake your curiosity a little further.

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