Daily TrainingIntroductory materialReading editionChapter navigation13 reading sectionsGo to chapterChoose a chapter…Front matterP R E F A C E.Introductory materialChapter I · INTRODUCTORY.Chapter II · FALLACIES AND DEFECTS IN PRESENT SYSTEMS OF TRAINING.Chapter III · EXERCISE AND EXERCISES.Chapter IV · DIET AND STIMULANTS.Chapter V · WATER, HEAT AND LIGHT.Chapter VI · AIR AND BREATHING.Chapter VII · SLEEP, REST AND RELAXATION.Chapter VIII · THE INFLUENCE OF TRAINING ON MIND AND MORALS.Chapter IX · TRAINING FOR SPECIAL EVENTS.Chapter X · REMEDIAL.Previous chapter ←P R E F A C E.Next chapter →Chapter I · INTRODUCTORY.All chapters and sections (13)Opening pagesFront matterOther sectionsP R E F A C E.Opening pagesIntroductory materialChapters12345678910D A I L Y T R A I N I N G.◇← P R E F A C E.CHAPTER I. INTRODUCTORY. →