CHAP. 41. Eight Cauſions for the whole ſum of governing of mans body eſpecially in the time of the Plague.

1. It is neceſſary that you keep every thing neat and clean in your houſe often waſhing and cleanſing the ſame, and that as much as in you lyeth you do avoid going into all evil Aire. 2. Be ſure that you flye all exceſs of Riot and ſuperfluity of intemperate eating and drinking, and with all the carnall company of women. 3. When you travell walk moderately and overheat not your ſelf, neither ſleep in the day time, but moderately in the night, avoid as much as you may inordinate watching.