Note 493 — Chapter XXVI · [430] (continued 2)

This volitional effort pure and simple must be carefully distinguished from the muscular effort with which it is usually confounded. The latter consists of all those peripheral feelings to which a muscular 'exertion' may give rise. These feelings, whenever they are massive and the body is not 'fresh,' are rather disagreeable, especially when accompanied by stopped breath, congested head, bruised skin of fingers, toes, or shoulders, and strained joints. And it is only as thus disagreeable that the mind must make its volitional effort in stably representing their reality and consequently bringing it about. That they happen to be made real by muscular activity is a purely accidental circumstance. A soldier standing still to be fired at expects disagreeable sensations from his muscular passivity. The action of his will, in sustaining the expectation, is identical with that required for a painful muscular effort. What is hard for both is facing an idea as real.

Where much muscular effort is not needed or where the 'freshness' is very great, the volitional effort is not required to sustain the idea of movement, which comes then and stays in virtue of association's simpler laws. More commonly, however, muscular effort involves volitional effort as well. Exhausted with fatigue and wet and watching, the sailor on a wreck throws himself down to rest. But hardly are his limbs fairly relaxed, when the order 'To the pumps!' again sounds in his ears. Shall he, can he, obey it? Is it not better just to let his aching body lie, and let the ship go down if she will? So he lies on, till, with a desperate heave of the will, at last he staggers to his legs, and to his task again. Again, there are instances where the fiat demands great volitional effort though the muscular exertion be insignificant, e.g., the getting out of bed and bathing one's self on a cold morning.