Note 45 — CLOTHES.

“Those who do not take a sufficient quantity of Exercise—soon suffer from a number of Disorders,—want of Appetite—want of Sleep—flatulence, &c. &c. Obstruction—relaxation of the Bowels—and all the diversified symptoms of Nervous Complaints. Men of Letters suffer much, and from neglecting to take Exercise, are often the most unhealthy of human beings—even that Temperance by which many of them are distinguished, is no effectual remedy against the mischiefs of a sedentary life, which can only be counteracted by a proper quantity of Exercise and Air.”