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The A.B.-Z. of our own nutrition

Note 3 — A. B.-Z. PRIMER

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The Yale test reported herein by Professor Chittenden showed the possibility of full alimentation according to the requirements of Economic Nutrition in from 24 to 26 minutes daily, which is less than 1/48 of a day. Beginners of the practice of careful mouth-treatment of their food may require more time, but, whatever it may be, it is worth it. A little care for a short period will establish a right habit, and then no further tedious attention nor unusual time will be necessary to accomplish a perfectly healthy nutrition.

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