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English Travellers of the Renaissance

Note 42 — Chapter II

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G. Gratarolus, De Regimine Iter Agentium, Some insight into the trials of travel in the sixteenth century may be gained by the sections on how to endure hunger and thirst, how to restore the appetite, make up lost sleep, ward off fever, avoid vermin, take care of sore feet, thaw frozen limbs, and so forth.

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